With more emphasis and focus being placed on mental health and wellbeing (and rightly so), we are being made increasingly aware of the importance of looking after ourselves and our wellbeing – self care!
But, what does self care actually look like? What does it mean for the learners you are working with? You may even be wondering how you’ll actually find time in the day amongst all the different subjects and lessons that you need to teach.
Well, this short course will help!
What we’ll cover:
- What self care is
- Specific strategies you can implement in the classroom and their benefits
- How you can build these self care strategies into your daily routines
As always, once the course ends, the learning continues! In the course community group we have the opportunity to share good practice we are currently undertaking, give feedback on the course and share our experiences of trying strategies identified in the course.
We look forward to seeing you there!
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