Self-Awareness Lesson Pack

What is Self-Awareness?

Self-awareness is having an accurate understanding of ourselves and being aware of our strengths, emotions, values, hopes for the future and challenges. It’s about understanding who we are. The importance of having healthy self-awareness is that it promotes emotional wellness and self-esteem. People who are self-aware generally have a belief in their ability to achieve a goal, a trait that will help students strive in the things they do.

What will children learn?

In these lessons students will learn how to identify emotions in situations that they find themselves in. They will have the opportunity to identify the positive things that they have as well as focus on their strengths to build up confidence. Students will learn what a safe place is and how to put up boundaries.

Inquiry based learning

Students enjoy a student-centered, engaging approach to the discovery and exploration of this skill.

Cross-curricular

Each lesson has cross curricular links as well as links to national objectives/standards allowing for seamless integration into your daily curriculum.