How Food Shapes Your Child – Building a Brain

Building a human brain requires a lot of resources. The pace of growth during the early years is immense – from birth to 2 years our brains triple in size to reach 80% of its’ adult size. The completion to an adult sized brain is usually achieved by the age of 21.

The nutritional elements to building a brain are crucial – in this short course we will be looking at;

• An intro into our fascinating brains and the early window of opportunity for child development
• What foods are essential for brain growth and development
• The impact of our current food landscape on children’s developing brains
• Dr Bertha ‘child friendly biology’ on how our brain’s work
• Dr Bertha’s ‘child friendly biology’ on brain foods